COURSE | Untangled TogetherHelping parents to support their children cope with their anxiety

We are a multidisciplinary practice offering diagnostic and therapeutic services to all children, adolescents, young adults and their families.

COURSE | For 14 - 18 year oldsHelping young adults become untangled

A FREE five session course designed to help you understand your own anxiety, stress and self whilst providing you with techniques to combat those feelings and teach you how to prepare for exams.

QUIZ | Brain TeasersKeeping your brain active and making friends

Exercise the brain with others, using the power of the community to build and strengthen your wellbeing.

COURSE | For 10 and 11 year oldsSupporting children with anxietytransitioning to secondary school

It's not easy for some children when they must leave primary school and begin their secondary school journey.

COURSE | For all adultsTechniques to pause, take control, and prevent anxiety from dictating actions.

Tailored for adults facing life's obstacles enabling a more balanced and fulfilling life.
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WHAT WE DOSupporting the whole family to press pause on life and focus on their wellbeing

Providing tools and services to all people needing support. For children and those that gave up counting their age long ago!
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  • We can help

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Licensed counsellors

We have our own counsellors who attend our courses, providing on demand support.

Quality guaranteed

Our courses and services have been planned, designed and developed by experienced specialists.

The best match

Our small groups focus on connecting communities and developing supportive relationships, either face-to-face or online.

Learn

Join us to exercise your brain power and challenge your existing ideas on wellbeing, anxiety and what that means for you, your mind and your body.

  • Here for you

OUR PRINCIPLES

We want to provide services that not only have a purpose but have a life long effect.

Whilst designing and creating services, we ensure our core principles are embedded in everything we do.

Wellbeing at its heart

Your wellbeing and mental health are important, we want to strengthen and reconnect you to yours.

Community orientated

We will introduce you to local community hubs, people and services that will ensure you continue to prosper long after our course ends.

Experienced team

Our services are built by a team of experienced industry experts who want to provide you with effective wellbeing tools.

For all ages and stages

We offer and design bespoke services for children, teenagers, families and those who are retired.

  • Coming

  • Soon

NEW SERVICES COMING SOON

More courses to come in 2025

Over the next 12 months we plan to provide more services for different ages and life stages.

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19%

Living with Anxiety

Nearly 300,000 young people in Britain have an anxiety disorder. In the UK, anxiety disorders are estimated to affect 5-19% of all children and adolescents.

NHS Data

15%

GCSE students

15% of GCSE students may fall into the category of being ‘highly test anxious’.

Ofqual

31%

1 in 6 children

Children aged 5-16 are likely to have a mental health problem.

Mental Health of Children and Young People in England

75%

Brain Training

Performing mentally stimulating activities four times a week increases your chances of retaining your cognitive sharpness as you age by as much as 75%.

Research @ Albert Einstein College of Medicine